Nutrition Facts

DEEP FRIED NOODLES (Yee Mein) US Standard

Serving Size: 2 cups Unit Percentage
Calories 130
Fat/Lipides 8g 12%
Saturated 1g 5%
Cholesterol 5mg 2%
Sodium/Sodium 10mg 0%
Carbohydrate/ Glucides 12g 4%
Fiber/Fibres 1g 4%
Sugar / Sucres 0g
Protein 3g
Iron / Fer 6%

DEEP FRIED NOODLES (Yee Mein) Canadian Standard

Serving Size: 2 cups Unit Percentage
Calories/Calories 130
Fat/Lipides 8g 12%
Saturated 1g 6%
Cholesterol 5mg
Sodium/Sodium 10mg
Carbohydrate/Glucides 12g 4%
Fiber/Fibres 1g 3%
Protein 3g
Iron/Fer 8%

WHOLE EGG WONTON NOODLE US Standard

Serving Size: Per roll Unit Percentage
Calories 220
Fat/Lipides 3g 5%
Cholesterol 35g 12%
Sodium/Sodium 590mg 25%
Total Carbohydrate 34g 11%
Fiber/Fibres 3g 12%
Sugar/Sucres 0g
Protein 15g
Iron/Fer 20%
Calcium 2%

WHOLE EGG WONTON NOODLE Canadian Standard

Serving Size: Per roll Unit Percentage
Calories/Calories 220
Fat/Lipides 3g 5%
Saturated 1g 4%
Cholesterol 35mg
Sodium/Sodium 590mg 25%
Carbohydrate/Glucides 34g 11%
Fiber/Fibres 3g 11%
Sugar/Sucres 0g
Protein 15g0
Calcium 2%
Iron/Fer 25%

CHOW MEIN NOODLES

Serving Size: Per cup Unit Percentage
Calories/Calories 70
Fat/Lipides 0.5g 1%
Saturated 0.2g 1%
Trans/Trans 0mg
Cholesterol 10g
Sodium/Sodium 45g 2%
Carbohydrate/Glucides 13mg 4%
Fiber/Fibres 1g 4%
Sugar/Sucres 0g
Protein 3g
Iron/Fer 8%

SHANGHAI STIR FRY NOODLES

Serving Size: Per 4 oz. Unit Percentage
Calories/Calories 160
Fat/Lipides 1g 1%
Saturated 0g 0%
Trans/Trans 0g
Cholesterol 0g 0%
Sodium/Sodium 210g 9%
Carbohydrate/Glucides 33mg 11%
Fiber/Fibres 1g 6%
Sugar/Sucres 1g
Protein 6g
Iron/Fer 10%

PRE-COOKED ORIENTAL THIN NOODLE

Serving Size: Per 4 oz. Unit Percentage
Calories/Calories 190
Fat/Lipides 2g 4%
Saturated 0g 0%
Trans/Trans 0g
Cholesterol 0g 0%
Sodium/Sodium 300g 12%
Carbohydrate/Glucides 34g 11%
Fiber/Fibres 2g 8%
Sugar/Sucres 0g
Protein 7g
Iron/Fer 20%

SHANGHAI FRESH NOODLES

Serving Size: 4 oz. Unit Percentage
Calories/Calories 340
Fat/Lipides 0.5g 1%
Saturated 0.2g 1%
Trans/Trans 0mg
Cholesterol 0g 0%
Sodium/Sodium 1mg 0%
Carbohydrate/Glucides 71g 24%
Fiber/Fibres 3g 10%
Sugar/Sucres 6g
Protein 12g
Vitamin C/Vitamine C 4%
Calcium/Calcium 2%
Iron/Fer 40%

STEAMED EGG NOODLES

Serving Size: 4 oz. Unit Percentage
Calories/Calories 330
Fat/Lipides 1.5g 2%
Saturated 0.5g 2%
Trans/Trans 0mg
Cholesterol 30g
Sodium/Sodium 65mg 3%
Carbohydrate/Glucides 64g 21%
Fiber/Fibres 4g 14%
Sugar/Sucres 2g
Protein 14g
Calcium/Calcium 2%
Iron/Fer 30%

SHANGHAI DUMPLING WRAPPERS US Standard

Serving Size: 4 oz. Unit Percentage
Calories/Calories 300
Fat/Lipides 0g 0%
Saturated 0g 0%
Trans/Trans 0g
Cholesterol 0g
Sodium/Sodium 490mg 20%
Carbohydrate/Glucides 64g 21%
Fibre/Fibres 0g 0%
Sugar/Sucres 4g
Protein 11g
Calcium/Calcium 2%
Iron/Fer 25%

SHANGHAI DUMPLING WRAPPERS Canadian Standard

Serving Size: Per 4 oz. Unit Percentage
Calories/Calories 300
Fat/Lipides 0g 0%
Saturated 0g 0%
Trans/Trans 0g
Cholesterol 0g
Sodium/Sodium 490mg 20%
Carbohydrate/Glucides 64g 21%
Fiber/Fibres 0g 0%
Sugar/Sucres 4g
Protein 11g
Calcium/Calcium 2%
Iron/Fer 30%

WHOLE EGG WONTON WRAPPERS US Standard

Serving Size: Per 10 sheets Unit Percentage
Calories/Calories 100
Fat/Lipides 1.5g 2%
Saturated 0g 0%
Trans/Trans 0g
Cholesterol 20g 7%
Sodium/Sodium 240mg 10%
Carbohydrate/Glucides 17g 6%
Fiber/Fibres 1g 4%
Sugar/Sucres 0g
Protein 4g
Iron/Fer 10%

WHOLE EGG WONTON WRAPPERS?Canadian Standard

Serving Size: Per 10 sheets Unit Percentage
Calories 100
Fat/Lipides 1.5g 2%
Saturated/satures 0.5g 2%
Cholesterol 20mg
Sodium 240mg 10%
Carbohydrates/Glucides 17 g 6%
Fiber/Fibres 1g 3%
Sugars/Sucres 0g
Protein/Proteines 4g
Iron/Fer 15%

EGG ROLL WRAPPERS

Serving Size: 2 oz. Unit Percentage
Calories/Calories 180
Fat/Lipides 0.4g 1%
Saturated 0.1g 1%
Trans/Trans 0g 0%
Cholesterol 0g
Sodium/Sodium 60mg 2%
Carbohydrate/Glucides 39g 13%
Fiber/Fibres 2g 6%
Sugar/Sucres 2g
Protein 6g
Calcium/Calcium 15%
Iron/Fer 25%

JAPANESE UDON

Serving Size: Per 4 oz. Unit Percentage
Calories/Calories 310
Fat/Lipides 0.5g 1%
Saturated 0.1g 1%
Trans/Trans 0g
Cholesterol 0g
Sodium/Sodium 1360mg 57%
Carbohydrate/Glucides 68g 23%
Fiber/Fibres 2g 9%
Sugar/Sucres 5g
Protein 9g
Vitamin C/Vitamine C 20%
Calcium 2%
Iron/Fer 30%

JAPANESE RAMEN NOODLES

Serving Size: Per 150g Unit Percentage
Calories/Calories 390
Fat/Lipides 1g 1%
Saturated 0.2g 1%
Trans/Trans 0mg
Cholesterol 0g
Sodium/Sodium 960mg 40%
Carbohydrate/Glucides 80g 27%
Fiber/Fibres 3g 13%
Sugar/Sucres 3g
Protein 16g
Vitamin C/Vitamine C 10%
Calcium/Calcium 2%
Iron/Fer 40%

RED BEAN PASTE FILLING

Serving Size: Per 150g Unit Percentage
Calories/Calories 100
Fat/Lipides 1.5g 2%
Saturated 0.1g 1%
Trans/Trans 0g
Cholesterol 0g
Sodium/Sodium 1mg 0%
Carbohydrate/Glucides 19g 6%
Fiber/Fibres 1g 5%
Sugar/Sucres 11g
Protein 2g
Calcium/Calcium 2%
Iron/Fer 8%

LOTUS SEED PASTE FILLING

Serving Size: Per 1 oz. Unit Percentage
Calories/Calories 90
Fat/Lipides 0.2g 0%
Saturated 0.1g 0%
Trans/Trans 0g
Cholesterol 0g 0%
Sodium/Sodium 3g 0%
Carbohydrate/Glucides 17g 6%
Fiber/Fibres 1g 4%
Sugar/Sucres 12g
Protein 1g
Vitamin C/Vitamine C 2%
Calcium/Calcium 2%
Iron/Fer 2%

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